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Honest, time-tested wisdom of real food and healthy habits for daily life and seasonal change.

Your food is medicine.  Whether your health complaints are chronic or acute, utilizing the right foods, preparation and timing of meals is everything.

 

We strive for more energy to go about daily life, clarity, better moods.  Dietary health counseling in the ancient tradition of Ayurvedic medicine starts with your individual constitution and is foremost a science of prevention.  A look into your life's journey helps us follow the thread(s) to where imbalances begin.  Here you will find honest conversations about health - no gimmicks, MLM or speed consultations - let's start from where you are, in this moment.  What are your needs?  What are your goals? Holistic dietary health counseling is a stress-free approach to helping the whole person get back on track.

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​15 minute Introductory consultation - Free

Initial consultation (2 hrs) $190.

Follow-up consultation (1 hr) $75.

Package of 4 consultations (initial + 3 follow-ups) $355.

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